Is The Intense ERGO LIFE Vibration Machine Suitable For All Users?
The right fitness plate can prove to be a big help for toning and weight loss and the ERGO LIFE Vibration Machine sounds like a good contender.
There are some great claims about the efficiency of the system, with plenty of intense settings and sessions that don’t last more than 15 minutes.
It also looks like a reliable piece of kit with the extra bands and sturdy construction. Is it helpful or too much to handle?
The Pros and Cons of this ERGO LIFE Fitness Vibration Plate.
- A wide range of options and intensities
- Additional resistance bands to help with toning
- A music system to soundtrack the workout
- The settings can be more intense than expected
- The lack of instructions for some of the workout options
The ERGO LIFE Vibrating Plate has some interesting features and modes to help users with their fitness goals.
What stands out the most about this device is that the company really wants users to have a good time while using it. There is a big emphasis on the music system, with clip art musical notes adorning the photos on the listing.
The speakers mean you can set up the perfect playlist to either motivate or distract, depending on the session. There are also various programmes included here so users don’t get stuck in a rut.
There are the basic vibration modes, with variable intensity up to 99 settings. But, there are also modes for additional exercises and yoga poses.
The device itself isn’t too intimidating, despite the powerful motor and the resistance bands attached to the sides. There is a rubber anti-slip coating on the top but also rubber feet for extra security.
There is a display at the top and there are corresponding buttons on the remote. Also, you can choose between a red, blue, or silver finish.
New users may find that this ERGO LIFE Music-enabled Vibration Machine is a lot to handle at first.
The main issue here seems to be a lack of instructions. Those that have never used a plate before were unsure how they should get into position for the different modes and what speed to use.
For many, the speeds were more intense than expected and they had to turn it down. A free DVD with further guidance would be helpful as it would give a more visual idea of the posture needed to get the best results.
What does this mean for the final recommendation of this ERGO LIFE Vibration Plate?
It does seem as though this product would be better suited to people that have previous experience with vibration plates. It is a little too easy for newcomers to get confused and dizzy on the wrong settings.
However, those that have used simple plates in the past could find that this is a good upgrade because of the intensity, variety of modes and the music system. The ERGO LIFE vibration plate is intense and will still suit the right user.