Can The EVOLAND Vibration Plate Provide A Fun Effective Session?
There are pictures on the listing of women in all kinds of poses working various muscle groups. The promise of the intense session and the upgraded system also add to the appeal. So, does it deliver?
The Pros and Cons of this EVOLAND Vibration Plate?
- The range of speed settings
- The opportunity for various poses and exercises
- A built-in music system
- Some issues with the settings
- Results will take longer for those that are more gentle with it
This intense EVOLAND Vibration Plate has the potential to enhance your workout during a fun session.
First of all, you have to ignore some of the other sales photos on the listing for this vibrating plate. While this is a powerful beast of a machine with quite a chunky build, you aren’t going to be able to do yoga poses on it with room to spare.
Instead, what you can do it use the vibro plate in different exercises, including yoga poses, to increase the impact on your muscles. There are 90 speed settings to choose from, so your 10-15 minute session should be quite effective. There are also resistance cords for arm exercises if you want to increase the intensity.
Another selling point here is that this model has an “upgraded” console. This means that not only can use set up the session with ease, but you can also connect to your mobile device via Bluetooth.
The built-in speakers aren’t too bad for a mid-range model and could help you with a little extra motivation as you work out. There is also a remote control to alter the settings if preferred.
As long as you don’t expect too much too soon, the EVOLAND Bluetooth-Enabled Vibration Plate can be effective.
The feedback for this machine is pretty good with no major complaints. There is one user that couldn’t figure out how to switch it from German to English.
But, their ability to create an effective workout in spite of this shows that this is a user-friendly machine. There are always going to be users that are more pessimistic about the long-term benefits because it takes time to see results.
Still, those that put the work in should see progress. Finally, if you do use this for yoga, it might be a good idea to get a mat.
Does this lack of negative feedback mean that this EVOLAND 90 Speed Vibration System is easily recommended?
This machine isn’t a quick fix to simple weight loss – but none of these plates is. Users that put in the work and try different poses and exercises with the tools provided can see improvements over time.
The console and features make for a pretty user-friendly device, even if you end up with a free German lesson as a result. Those that make the most of this EVOLAND vibration plate each day should find that it does just what they need with some added fun.